Back to business

So it has been a while since I have said anything I know. I hope everyone is having a good summer. I have just been busy being mom. I also started changing some things that needed to be changed. Like eating habits. I have started South Beach (again) and this time I am doing it right. I read the book first and completely understand that this is not a diet. It is a new way of eating for life. I have lost 11 lbs. so far and am rather happy about it. I didn't know good food is so tastey. I am also working on myself in other areas and am seeing an improvement. So I hope you all are enjoyin your weekend.

~God Bless~